Achieving Your Goals and Overcoming Obstacles
I am an online counsellor for men located in Wells, Somerset.
Whether it is restoring your mental health or boosting your mental fitness, I have a range of options for you to consider.
Restoring Mental Health
A primary goal of counsellors is to help restore mental health and well-being. If you have received a diagnosis from your GP, such as depression, anxiety, or PTSD, or if you have been navigating challenges for some time, consider online counselling as a path to healing.
- Adult Bullying
- Addictions*
- Anxiety
- Chronic Pain
- Depression
- Domestic Abuse of Men
- Eco & Climate Anxiety
- Emotional Distress
- Health Anxiety
- Loneliness
- Loss and Grief
- Managing Stress
- Phobias
- Relationships
- Social Anxiety
- Workplace Bullying
- Workplace and Career Issues
Building Mental Fitness
Most people I see are not struggling with mental health issues but rather having problems with mental fitness, their ability to optimise their emotional and psychological welfare, and being able to have a positive attitude towards life.
- Anger Management
- Assertiveness Training
- Building Confidence
- Executive Coaching
- Life Coaching
- Authentic Mindfulness
- Stress Management
Working with men
My approach to counselling is designed to support masculine values and strengths, offering a style that aligns with men’s values and aspirations. This approach not only makes men feel more comfortable seeking help, but also helps them balance the impact of societal ‘man rules’ in their lives.
- Addictions*
- Anger Management
- Bullying
- Family Relationships
- Loneliness and Isolation
- Male Gender Roles
- Redundancy & Retirement
- Relationship Issues
- Stress management
- Workplace Issues
Let's Do Counselling Differently
Counselling for men is exactly that:
a masculine counselling approach built from the ground up for men.
Focusing on looking forward and finding solutions, building on male strengths and values,
such as: protecting, self-reliance, courage, and, importantly, humour.
TOP NOTCH SERVICES
I provide the exceptional service I’d want to experience myself!
Let’s give you counselling options that work for you.
Individual Counselling
Counselling where we meet online weekly and work together to restore your mental health using a grounded, male-focused, approach.
Working with Toolkits
Experience a new way of collaborating over 6 sessions across 3 months, focusing on empowering topics like anger management, managing stress or assertiveness.
Mentoring Programme - Coming Soon
An intense programme where we ‘chat’ about live issues for up to 15 minutes a day rather than meeting weekly.
COUNSELLING OPTIONS
Counselling should fit around your life!
whether we are restoring mental health or building mental fitness
I offer a selection of options to suit your needs, your budget and your time:
from traditional weekly counselling sessions to one-off sessions and a more intense, daily, mentoring programme;
from resolving trauma to building preventative toolkits.
GOOD COUNSELLING SHOULD OFFER HOPE
Sometimes, we feel stressed, worried, angry, frustrated, lost, sad, scared, and alone. We want everything to slow down so we can take a breath and figure out what’s happening. That’s where counselling comes in. Counselling should help us understand where we are going, not just where we are or where we have been.
Good counselling help us look to the future with hope by giving us the practical skills to shape and control our own future.
A Real-World Counsellor
My background in senior management, married life, and training in counseling have shaped how I help others. These experiences have made me a good listener, keen observer, and effective facilitator. I can help you explore your past, present, and future.
I focus on real-world counseling, based on my training and personal experiences. I am dedicated to being an active and supportive counselor as you go through a transformative journey. If you want someone who only offers tea and sympathy, I may not be the best fit for you.
I live in Wells, a lovely city in Somerset, with my wife and our energetic Border Terrier, Margot.beautiful city of Wells, the heart of Somerset, with my wife and our boisterous Border Terrier, Margot.
Where are the testimonials???
Sorry, but you won’t find any testimonials here!
My work with clients is confidential. I don’t expect that confidentiality to be broken just to boost my SEO index.
