Category: Toolkits

Often, we don’t need in-depth counselling help; short-term support focused on specific issues may be just enough to get us up and running in life again.

Toolkits are focused sessions with practical applications and exercises supported by written explanations. They help you build mental fitness and develop the skills to live healthy lives.

LET'S WORK TOGETHER

I welcome you to contact me for more information
about how I might be of help.