Counselling for men
helping men get mentally fit since 2004.

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Let's do online counselling differently.

Online counselling for men should help you smile again and give you the tools to keep smiling

Restoring Mental Health

Restoring mental health to those struggling has been central to my service. If you have had a diagnosis from your GP or have been living with issues for quite a while, this approach may be the best online counselling option for you.

Adult Bullying * Addictions *  Anxiety * Chronic Pain * Depression * Domestic Abuse of Men * Eco & Climate Anxiety * Emotional Distress * Health Anxiety * Loneliness * Loss * Phobia * Relationship Issues * Social Anxiety * Workplace Bullying * Work-related Issues

Building Mental Fitness

Most people I see are not struggling with mental health issues but rather having problems with mental fitness and their ability to optimise their emotional and psychological welfare; I use a ‘toolkit’ approach to help people get unstuck.

Anger Management * Assertiveness Training * Confidence Building * Executive Coaching * Life Coaching * Mindfulness Training * Spiritual Direction * Stress Management

Offering Online Counselling for men

I specialise in working with men who may be reluctant to seek help. Offering a counselling approach that aligns with male values and aspirations helps men feel more comfortable and willing to ask for help to balance the impact of ‘man rules’.

Addictions * Anger Management * Bullying * Family Relationships * Loneliness and Isolation * Male Roles and Expectations * Redundancy & Retirement * Relationship Issues * Stress Management * Workplace Issues

Why grounded online counselling is different?

Counselling for men is exactly that: a masculine counselling approach built from the ground up for male clients.

Many men struggle with speaking up and fear being misunderstood. This feeling often extends to their homes, where they worry about causing more problems by saying the wrong thing.

Men feel pressure to always be the hero, but their own feelings and struggles are often overlooked. This can lead to depression, frustration or anger due to the lack of support and understanding.

Men want to talk and be heard, but they often don’t know how to express themselves without feeling judged. They need a supportive environment where they can speak openly and grow emotionally, intellectually, and professionally.

I offer a safe, non-judgemental open counselling and mentoring space where men can feel heard and supported.

If this resonates with you, please reach out and start a conversation.

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